Daily Progress
April 17, 20261850
8
7
Burned620
Water2.4L
Sleep7.5h
Macros
Protein95/150g
Carbs180/250g
Fat45/70g
Today's Meals
Breakfast450 cal
7:00 AM
Lunch650 cal
12:30 PM
S
Snack200 cal
3:30 PM
D
Dinner700 cal
7:00 PM
Today's Workouts
Morning Run30 min · 320 cal
Upper Body45 min · 280 cal